Earth, the Foundation 1-31-11

All foundations rest on the earth -- the universal ground for all we do.  What is your relationship to the earth?  What time do you spend in nature?  When did your feet last contact the earth?

Take a walk in these last few days of First Chakra.  Be in your body and take it for a walk, or skiing, or just sit on a rock -- know that without a strong, rooted foundation, little else can be accomplished.  Use the affirmation:  The earth supports me and meets my needs.







You are the ground upon which all things rest.                                                                                    
You are the Earth from which all things grow.
You are here; you are solid; you are alive.                                                                                
You are the point from which all things begin.