Sunday, October 2, 2011
Chakra Eight 10-2-11
People lie. Auras never lie."
We are lit up like a Christmas tree! If we could see (some do see) the energy waves, the colors, that come from us, we would be amazed! Undulating waves of vibrations and colors -- and for each of us, it's different, like fingerprints. Wouldn't it be great to "read" one's own aura?
Well we can read our own auras by tuning into the previous seven chakras -- where are we in alignment, where are we not? The colors will show the truth, the level of vibrational field will show the truth. And we can add to it positively by doing Kundalini yoga, by meditating, why even by thinking kind thoughts -- and it's not just ourselves that we're concerned with, but the vibrational field of our whole, our known and unknown universe, our God -- for we are All One. Let's Shine, let's Glow, with energy and life force, with Radiance!
Here is our forty day meditation for the Eighth Chakra: the meditation for spiritual awakening.
Sit comfortably. Eyes are one-tenth open.
Raise your arms up over the head, interlacing the fingers six inches above the top of the head, palms face-down. Elbows are bent slightly, forming an arc around your head.
Deeply inhale and hold the breath.
Exhale fully and hold the breath out. Be sure to sue long, deep, complete breaths.
Continue eleven minutes, working up to thirty-one minutes.