Today we're talking about movement and change -- two important qualities of Chakra Two.
Where do you feel frozen? Get into your body and thaw the areas that are blocked, stiff -- turn them back into water. Be fluid. Move. Dance. Let the energy flow.
How are you frozen in your feelings? What kind of feelings might be operating if they weren't frozen?
How would your life change?
Chakra One was about getting settled and learning to be still, to contain. Now in Chakra Two we're moving, reaching out. Let that energy happen from within. We grounded and stabilized ourselves in One. There's no need to fear Change. Welcome it. Embrace it. It will stimulate your aliveness!
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